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EXTREME workout for EXTREME martial artists!
MMA Seminar Video
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All classes taught by Sensei John Benedict, 7th Degree Black Belt (Renshi).
Seitouha Karate (Seigi Dai Dojo) 28 Colt Court, Ronkonkoma, NY 11779
Group Classes and Private Lessons for Men, Women and Children.
KARATE * MIXED MARTIAL ARTS (MMA) * CARDIO KICKBOXING

www.SeitouhaGojuKarate.com         www.MMALongIsland.com         (516) 381-9660
28 Colt Court, Ronkonkoma, Long Island, NY | Tel.  516-381-9669