Photos from 
Sensei John's Dojo 482 Route 112, 
Patchogue, NY
From left to right:
Sensei John Benedict,
Kyoshi Tony Lau and 
Sensei Nelson Melendez
From left to right:
Kyoshi Tony Lau and 
Sensei John Benedict at 
Sensei John's Birthday work-out 
Sensei Aida Arroyo 
Group Photo 
From left to right:
Anthony Boucher, Sensei John Benedict,
Sensei Aida Arroyo, Kyoshi Tony Lau, 
Sensei Orlando Cabrera & Mohammed Shafi
Photos from Kyoshi Lau's Workshop:
From left to right:
Mohammed & Shazaam Shafi
All classes taught by Sensei John Benedict, 7th Degree Black Belt (Renshi).
Seitouha Karate (Seigi Dai Dojo) 28 Colt Court,Ronkonkoma Long Island, NY
Group Classes and Private Lessons for Men, Women and Children.
KARATE * MIXED MARTIAL ARTS (MMA) * CARDIO KICKBOXING * PERSONAL TRAINING

www.SeitouhaGojuKarate.com         www.MMALongIsland.com         (516) 381-9660
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28 Colt Court, Ronkonkoma, Long Island, NY | Tel.  516-381-9660